Today I have the great pleasure of being the host here in Long Beach, CA, USA on Day 7 of the Virtual Blog Tour of author Carolyn A. Brent, whose book, “Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth” is celebrating its big Worldwide book launch on May 8, 2019. CAROLYN A. BRENT is an award-winning bestselling author and a National Physique Committee (NPC) Masters Women’s Figure Champion at age 60. She is an expert on both self-care and caregiving; she is the founder of Across All Ages and two nonprofit … Continue reading
Tag Archives: self care
Self care is not all bubble baths, scented candles, and walks on the beach. Today it’s buying myself a fricking hearing aid to keep that part of my brain active and healthy. Keeping it real. Continue reading
If you’re somebody who has an urge–even a compulsion–to help others, this article is for you.
Because sometimes that impulse to help backfires and blows up in our face. Continue reading