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Tag Archives: causes of burn out

Easy Does It: Burn Out Remedies and Prevention

I look youngish for my age, but I have exactly the strength and flexibility you would expect for a 50 year old who hasn’t been to the gym in 7 years. So I’ve started taking the daily yoga classes in the park overlooking the ocean near my home. I’m pretty terrible at it. (Yoga used to be so much easier when I was younger, thinner, and stronger!) I comfort myself thinking how much better I’m making everybody else feel about their own asanas. I’m not even trying to do my very best. I push, I try, and then I pretty … Continue reading »

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