Last night I got to social dance with Andrew Son. I’m still a novice. Andrew Son is an all star. So cool to get to social dance with the gorgeous dancer who first introduced my husband and me to West Coast Swing. Devin signed us up for dance classes years ago when we learned that social dancing prevents Alzheimer’s disease. (My dad died of AD.) Continue reading »

Self care is not all bubble baths, scented candles, and walks on the beach. Today it’s buying myself a fricking hearing aid to keep that part of my brain active and healthy. Keeping it real. Continue reading »

Question came in from a reader: “I am hurting and need a permanent solution. Life is bruising and cutting me down Life is giving me a tough time. School is a challenge. I can’t seem to get over how difficult somethings are. How can I better my life at school, get essays done? Get A’s and keep them? I even wonder if I am on any path to success. besides constantly seeing my best efforts being cut down in the bud. I try my best, but to frankly I feel like crap, dumb, and stupid. Is there a ritual, spirit … Continue reading »