Weight Loss for Body, Mind and Soul with JJ Flizanes | Morgana Radio
Weight loss doesn’t come from diet and exercise…
JJ Flizanes shares the hard science and spiritual principles of “Invisible Fitness for effective weigh loss and life success… and she walks you through her 5 Steps to Release Weight and Body Shame.
JJ was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine, is an Empowerment Strategist and host of several podcasts. An Amazon best-selling author, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox and KTLA.
There is NO wealth without health.
In this episode of Morgana Radio, you will learn:
- What “Inner Fitness” is, and why it matters
- Why dieting and exercise is hurting us and not producing the results we want
- The real mind-body-soul connection for lasting success and happiness
- What you need to do–and in what order!–to drop weight and keep it off
- Biochemical cravings vs emotional eating
- The connection between fitness and love
JJ’s free gift:
Download JJ’s best-selling book:
The Invisible Formula: 5 Secrets to Releasing Body Weight and Shame
Subscribe to the Show
(Click here for non-iTunes feed)
MORGANA RAE is an internationally acclaimed life coach, author, and professional speaker, who is regarded as the world’s top Relationship with Money coach. Morgana’s groundbreaking program for attracting wealth has featured her on ABC-TV, PBS, NPR, United Press International and The Wall Street Journal online. Learn how to become a Money Magnet with her FREE 4-part video gift series. Fill out your name and email at the top of the page. (We promise not to share your info!) Wanna reprint it for your blog or e-zine? Cool! Just post a “written by Morgana Rae” credit, and tell your readers to get my FREE Money Magnet Video Gift at www.morganarae.com. Thanks!
