First Lady Michelle Obama said, “I’m exhausted by a heartbreak that never seems to stop.” I imagine you’re feeling this way too. BLACK LIVES MATTER. I know you know this. But even good human beings get things wrong. Guaranteed. We have to keep trying to do right, listen for feedback, apologize and adjust and do better. Myself included. Over and over again. That’s life. That’s how we evolve. I came across this great video: “5 Tips For Being an Ally.” It’s quick, easy, friendly, and only 3 and a half minutes: Blessings to you,
Category Archives: Alchemy & Healing
The traumas of 2020 may be triggering PTSD responses right now. Here are tools to help you ground yourself and return to center: Morgana’s Feel Better Grab Bag Moving to your favorite music. Singing. Anything that has to do with music. Gardening, especially weeding. Growing food. Tapping. Scents that make you happy. Pulling oracle cards (I like a three card spread: 1)What do I need to know about this situation? 2) What should I do? 3) What is the outcome?) Yoga. Sunshine. Magnesium and CBD oil at night, for better sleep. Lion’s Mane mushrooms for brain health and mood. Animals … Continue reading
I had a really nice chat with my deceased dad today. Now I’m all choked up and grateful. Some context: One year ago today my father released his long suffering body. I had received a message in a dream a few weeks earlier and changed my plans in order to fly across the country and see him before leaving to lead my retreat in Bali. It was clear to me from that visit that he no longer benefited from being in a body. I told him I loved him, and it was okay for him to leave. I … Continue reading
Would you like to create fast change? Here’s how: make space for what you want! Every time you settle, you are telling the universe that “this is good enough,” and you are telling yourself, “I don’t deserve better.” If that’s your message, of course you’ll keep getting more of the same! When you’re life is full of settling for less, you aren’t leaving room for what you really want. Continue reading
Life happens. I’m writing today because I see so many people are going through dramatic life events. A lot of my friends have joined me in the “dead dad club” this year, or suffered comparable losses.
Coping skills and positive thinking are awesome and helpful, and yet I really think we need to make some space to include the reality of grief and challenge as sacred and inevitable parts of our journey.
For that reason I’m going to be transparent about my own process… Continue reading
June was all about honoring my father and fulfilling his final wishes. Now it’s time to look towards life.
9 more weddings to Devin in Europe this Fall… Continue reading
The blessings of getting fatter, achy, and older… This is Morgana Rae of Financial Alchemy and Charmed Life Coaching, and I just did a 90-minute telesummit as a guest expert for Carolyn A. Brent’s book launch for Deep Beauty, which goes available tomorrow, May 8, 2019, so be sure to get it. It’s really worth getting. So, here’s the thing. For some reason, I thought it was going to be on camera, so I went through all the mishigas of putting on makeup only to discover the whole thing was on phone, and who am I to waste a … Continue reading