This year has been a real exploration of the depths of feeling love can bring up. Lots of tears. Lots of gratitude. Really difficult, but worth it. When your heart is breaking in a million pieces, that’s when life purpose becomes your life saver. Continue reading
Tag Archives: self-worth
I hear my colleagues talk a lot about how undercharging is a reflection of low self esteem, and how you have to increase your self worth to increase your networth.
But nothing will lower your self esteem and self respect faster than undercharging!
I don’t know about you, but I can’t wait another forty years to resolve all my inner insecurities before I start making a living. So I’m going to give you a shortcut. Continue reading
I’m going to be really honest here and tell you that I thought I was a nut to dish out $5,000 (and another $2,000 for hotel and transportation) for a 3 day mastermind. And nobody going had any idea what we were going to get out of this hush-hush, invitation-only gathering.
Many of my friends (and my boyfriend) thought this was a foolish thing to do.
I thought so, too.
It really seemed insane. Irresponsible.
But my gut said, “yes,” without my head even knowing why. (Have you ever had this?)
It turned out to be one of the best choices of my life.
And here’s why I would STRONGLY encourage you to say “YES!” to these crazy opportunities when they come your way.
(And I’m also going to share one of the groovy new things I discovered at the event.) Continue reading
“My body weight had been fluctuating between 98 pounds and 180 pounds since 1998, when I was told by my physician that I should be DEAD based on my health condition and vital signs. Despite my graduate studies in exercise science and successful work as a personal trainer, I could not maintain a body weight and composition that was healthy for me individually…” Continue reading
Many times in our lives, we are dropped, crumpled and ground into the dirt by circumstances that come into our way. We feel as though we are worthless. But no matter what has happened or will happen, YOU WILL NEVER LOSE YOUR VALUE. Dirty or clean, crumpled or finely creased, you are still priceless to those who love you. The of our lives comes not in what we do or who we know, but WHO WE ARE. Continue reading
The bottom line is people treat you how you allow them to treat you. If you put up with abuse, YOU’RE ABUSING YOURSELF. Continue reading
Ya gotta set some boundaries to live a good life. (And if you’re a coach/healer/spriritual/service professional, I’m talking to YOU!)
Setting boundaries gives you the ability to say yes to what you want and no to what you don’t want, despite the risk of displeasing others. What a concept, huh? (The irony is the more you try to please others, the less you do. Nobody likes a fake or a doormat.) You’ll automatically upgrade your relationships and improve your life overall. Continue reading